Because the mixture cools it down more quickly so it is ready to drink and tastes nicer. Also I can't be sure to get the right amount of cream if I just add a dash. This way if I make up enough for a day or so in a jug I know exactly how many carbs I am having. I'm not usually this fussy but I have only been doing keto for a month so I need to measure to make sure I am going to stay in ketosis.As tea contains water why not just use less cream?
Fair enough, good answer.Because the mixture cools it down more quickly so it is ready to drink and tastes nicer. Also I can't be sure to get the right amount of cream if I just add a dash. This way if I make up enough for a day or so in a jug I know exactly how many carbs I am having. I'm not usually this fussy but I have only been doing keto for a month so I need to measure to make sure I am going to stay in ketosis.
@bulkbiker This is from their website
Our products Plant based alternative to yogurt
Plain Unsweetened
You asked us and we delivered. Introducing Alpro Plain Unsweetened - all the taste of our soya alternative to yogurt but with Zero sugars! Try it at breakfast topped with fresh fruit and nuts or in your favourite savoury recipes
@bulkbiker This is from their website
Our products Plant based alternative to yogurt
Plain Unsweetened
You asked us and we delivered. Introducing Alpro Plain Unsweetened - all the taste of our soya alternative to yogurt but with Zero sugars! Try it at breakfast topped with fresh fruit and nuts or in your favourite savoury recipes
HiSo does Almond milk not contain sugar then?
Yes I use caw milk now but not a lot just 36gcaw milk? please can you explain?
what is caw milk? is it a type of nut juice?Yes I use caw milk now but not a lot just 36g
Each time often a few times a day
Edit :
For example today I ate lunch and drank some coffee with milk and ate a little fruit and repeat a little fruit. After two hours it became blood sugar 5.4mmol 104mg/dl
Lol sorry I mean cow not cawwhat is caw milk? is it a type of nut juice?
of course. how stupid of me, no wonder google didnt come up with anything. Sorry.Lol sorry I mean cow not caw
It comes from crows.caw milk? please can you explain?
lol its my English What i Im Doing NP :***:It comes from crows.
I was having a play on words.lol its my English What i Im Doing NP :***:
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