douglas99
Well-Known Member
- Messages
- 4,572
- Type of diabetes
- I reversed my Type 2
- Treatment type
- Other
it's ok..I got some low GI sugar for xmas
View attachment 10366
By having a low GI, CSR LoGiCane™ takes longer to be digested, resulting in a slower release of energy, which can help curb hunger cravings.
the same sweet tasting natural sugar, with the added benefit of a Low GI rating of just 50.
Is it suitable for everyone or just those with diabetes?
For those with diabetes who need to regulate their blood glucose to manage their condition, LoGiCane is particularly beneficial providing slow and sustained release of energy.....
http://www.csrsugar.com.au/Better-For-You-Products/CSR-LoGiCane-LowGI-Sugar.aspx
I try to avoid polyphenols, and I don't like too sweet a food.
But, if you can't they probably are as good for you as anything that sweet.
'Polyphenols are abundant micronutrients in our diet, and evidence for their role in the prevention of degenerative diseases such as cancer and cardiovascular diseases is emerging.'
It would be your call though, and I'd probably still try to avoid them, no one needs refined sugar.