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Hey folks.
I care for an elderly and arthritic parent full time, as such I don't get much time to myself for exercising until she has gone to bed. I am concerned that I don't get enough exercise so I was thinking of getting one of those wee steppers and maybe using it for half an hour per night at first, then building it up.
I was just wondering if anyone has used these before, considering that we don't have much room in the flat I could stash this away during the day then use it at night.
I was thinking something like this stepper.
http://www.amazon.co.uk/Ultrafit-SU...TF8&colid=3MFLB2KHWNKEC&coliid=I113642ZEXBYYR
What do you think?
Mark
I care for an elderly and arthritic parent full time, as such I don't get much time to myself for exercising until she has gone to bed. I am concerned that I don't get enough exercise so I was thinking of getting one of those wee steppers and maybe using it for half an hour per night at first, then building it up.
I was just wondering if anyone has used these before, considering that we don't have much room in the flat I could stash this away during the day then use it at night.
I was thinking something like this stepper.
http://www.amazon.co.uk/Ultrafit-SU...TF8&colid=3MFLB2KHWNKEC&coliid=I113642ZEXBYYR
What do you think?
Mark