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Miso
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<blockquote data-quote="Kat100" data-source="post: 997843"><p>I would use a bit if I was making a soup .. I use bits of odd pastes for flavours ..</p><p>You can google all GI foods .. I do sometimes just to remind myself of the list .. I guess you know this ..</p><p>But my diet is a bit of all diet approaches ...</p><p></p><p>Let us know what you mske with miso ....</p></blockquote><p></p>
[QUOTE="Kat100, post: 997843"] I would use a bit if I was making a soup .. I use bits of odd pastes for flavours .. You can google all GI foods .. I do sometimes just to remind myself of the list .. I guess you know this .. But my diet is a bit of all diet approaches ... Let us know what you mske with miso .... [/QUOTE]
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