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Message: <blockquote data-quote="Mr MODY" data-source="post: 2701369" data-attributes="member: 587356">Thanks all.In my 55 years I have never truly calorie counted or been on a diet other than try and not eat sugar.On Sunday evening I downloaded an app that enables me to understand the calorific content of what I consume.[USER=31377]@searley[/USER] - I think my nurse mentioned that as well - so if I am overeating due to habit - then that will be why I am gaining weight.[USER=240713]@DEBBIESCOTT[/USER] - my hunger feeling is less on the Gliclazide but I am still eating from habit and not listening to my body enough.My aim with the food app is to understand what I am eating and to help me not 'think' I need something to eat at a certain time.What I do need to consider as well is that I am currently over medicating.  I am waiting for the nurse to seek guidance from her team as I am on heart meds as well and we are not sure what needs to be changed or reduced.</blockquote>

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