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Message: <blockquote data-quote="SlimLizzy" data-source="post: 1971419" data-attributes="member: 488270">Like you dont really enjoy fruit teas, most are too sweet, although will drink ginger based ones, but they are costly.  Ordinary tea and coffee, dont take sugar and not a lot of milk, although I realise that a mid-morning coffee contitutes a "snack",  am still trying to retain some semblance of normal life. Did try the Cram-it-all-into-three-meals approach.  However my body just doesnt work like that, its used to little and often...After three days of  that had to stop eating for two more.  Am trying to increase the size of meals slightly and having fewer food snacks.  Main difficulty is simply getting enough calories. Have you tried Earl Grey tea or lady Grey teas?  Both are often drunk without milk.</blockquote>

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