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<blockquote data-quote="HSSS" data-source="post: 1971729" data-attributes="member: 480869"><p>You’re eating low enough carb foods that your body is handling them within the two hours ie the spike is earlier than the test and dealt with by then. Job done well. </p><p></p><p>The only other potential explanation is the carbs are slow release and the spike is coming after 2hrs and you’re missing it. Looking at the foods and the fact you’re prediabetic not full blown and the fact that you are actually dropping not even rising a bit I’d say that’s unlikely. Easily confirmed by a second post meal test a couple of times at 2.5 hrs or 3 hrs.</p></blockquote><p></p>
[QUOTE="HSSS, post: 1971729, member: 480869"] You’re eating low enough carb foods that your body is handling them within the two hours ie the spike is earlier than the test and dealt with by then. Job done well. The only other potential explanation is the carbs are slow release and the spike is coming after 2hrs and you’re missing it. Looking at the foods and the fact you’re prediabetic not full blown and the fact that you are actually dropping not even rising a bit I’d say that’s unlikely. Easily confirmed by a second post meal test a couple of times at 2.5 hrs or 3 hrs. [/QUOTE]
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