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<blockquote data-quote="bulkbiker" data-source="post: 1805277" data-attributes="member: 219467"><p>And that is where lots of people will say that because of the way he has run his experiments (using meal replacements) he is wedded to the low cal paradigm which may work for some but not for all. There are many members of this forum who severely calorie restrict but are no longer losing any weight. </p><p>If by changing what you eat and when you eat you can have a similar weight loss then there's no reason why some of it won't be visceral fat (which I think he means rather than specific pancreas fat) as so far as I know there is no guaranteed way to loose that gram off your pancreas.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1805277, member: 219467"] And that is where lots of people will say that because of the way he has run his experiments (using meal replacements) he is wedded to the low cal paradigm which may work for some but not for all. There are many members of this forum who severely calorie restrict but are no longer losing any weight. If by changing what you eat and when you eat you can have a similar weight loss then there's no reason why some of it won't be visceral fat (which I think he means rather than specific pancreas fat) as so far as I know there is no guaranteed way to loose that gram off your pancreas. [/QUOTE]
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