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<blockquote data-quote="Mr_Pot" data-source="post: 1805391" data-attributes="member: 216415"><p>Do you have any before and after figures for calorie intake? I adopted a low carb diet to reduce my BG but it also reduced my weight by nearly 20% . I suspect the weight loss was because I eat a lot less calories (a Naan bread is 400 kcal) but I have only ever counted carbs so I don't have any figures.</p></blockquote><p></p>
[QUOTE="Mr_Pot, post: 1805391, member: 216415"] Do you have any before and after figures for calorie intake? I adopted a low carb diet to reduce my BG but it also reduced my weight by nearly 20% . I suspect the weight loss was because I eat a lot less calories (a Naan bread is 400 kcal) but I have only ever counted carbs so I don't have any figures. [/QUOTE]
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