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<blockquote data-quote="Bluetit1802" data-source="post: 1805405" data-attributes="member: 94045"><p>Of course I did. It is bound to happen. I was eating very high carb beforehand and also sweet stuff, fat and protein. I never really went low fat in the period before diagnosis. I did count my calories during the first year in addition to carbs, fats and protein and as it happened I was on about 1200, more some days, less other days. But this was coincidental and not deliberate. In order to stop losing and also to improve my BS I lowered my carbs and increased my fats and protein until I found the right balance. I haven't counted a thing since then.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1805405, member: 94045"] Of course I did. It is bound to happen. I was eating very high carb beforehand and also sweet stuff, fat and protein. I never really went low fat in the period before diagnosis. I did count my calories during the first year in addition to carbs, fats and protein and as it happened I was on about 1200, more some days, less other days. But this was coincidental and not deliberate. In order to stop losing and also to improve my BS I lowered my carbs and increased my fats and protein until I found the right balance. I haven't counted a thing since then. [/QUOTE]
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