Morning Readings !

[meb khatri]

I would like to know as T2, without medication, and taken these readings this morning , whether I should be worried

Morning fast , ie before breakfast 5.4
Breafast of Alpen , without added sugar plus a scoopful of whey protein powder ( going to gym later you see )
1 hr post breakfast 6.9, 2 hrs 7.3
Let me know please- should I be on tablets ?

 

[Madbazoo]

Your readings are nothing to be concerned about and the exercise will help to bring it down as well


Sent from the Diabetes Forum App

 

[Joe Sweatthang]

Looks good to me. I'm new t2 and I wish my numbers were like yours.


Sent from the Diabetes Forum App

 

[Joe Sweatthang]

Hi again.....I've been looking at adding whey protein powder in my diet. Drink some after a workout. I think it's more beneficial to take it after a work out than before.