Motivation

[BeyonceBee]

Hi everyone, today i realised just how important a good, supportive environment is to control glucose levels. I am in the process of changing my lifestyle from a sedentary lifestyle to an active life style. My motivation is to be a healthier me and to know that now is not the time to self-sabotage, just because i believe that i am making good progress. I am going to take action today by taking steps to enjoy my home environment and to only use my home to sleep and housework in, in order to give me the maximum chance to get my health back to healthy, my home environment is okay, but my health is at risk.

 

[Outlier]

You will find a good supportive environment here as well as in the real world of your life, with some very experienced people, so do join in.

 

[BeyonceBee]

Thank you, I needed to hear that. Thank you very much.

 

[coby]

Hi everyone, today i realised just how important a good, supportive environment is to control glucose levels. I am in the process of changing my lifestyle from a sedentary lifestyle to an active life style. My motivation is to be a healthier me and to know that now is not the time to self-sabotage, just because i believe that i am making good progress. I am going to take action today by taking steps to enjoy my home environment and to only use my home to sleep and housework in, in order to give me the maximum chance to get my health back to healthy, my home environment is okay, but my health is at risk.

Hi @BeyonceBee . I enjoyed reading this and felt your motivation! It's strange how we all get surges of motivation, isn't it, With myself it's gardening so I'm absolutely full of it from April until October, but I have to seek it other ways during the winter months (which can be depressing) , leading on to dark thoughts ect. I then get my motivation from reading the success stories on this forum and also from watching youtube videos by Dr Pradip Jamnadas or Dr Jason Fung and have now discovered the British Practice GP .. Dr David Unwin who, right now is filling me to the brim with enthusiasm! x

 

[Paul41]

Hi everyone, today i realised just how important a good, supportive environment is to control glucose levels. I am in the process of changing my lifestyle from a sedentary lifestyle to an active life style. My motivation is to be a healthier me and to know that now is not the time to self-sabotage, just because i believe that i am making good progress. I am going to take action today by taking steps to enjoy my home environment and to only use my home to sleep and housework in, in order to give me the maximum chance to get my health back to healthy, my home environment is okay, but my health is at risk.

Hi ,
I’m also pre diabetic ( found out in July)
This is a great place for advice, encouragement and indeed inspiration.
Good luck