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<blockquote data-quote="lovinglife" data-source="post: 2044321" data-attributes="member: 22428"><p>It sounds to me like you're describing "mouth hungry" everybody gets this from time to time - it's what makes people snack you're not hungry and you don't need to eat - it's just a habit that is difficult to break, stick with it and it should pass - try drinking a nice cold glass of sparkling water with lemon, I also find cleaning my teeth helps.</p><p></p><p>If you do all that and still feel the need try a low carb snack like celery with a blob of cream cheese or pate, a boiled egg or a baby bel cheese. Sometimes on very low carb way of eating, if you aren't using any processed foods you can lack salt, try a cup of bullion this can help</p></blockquote><p></p>
[QUOTE="lovinglife, post: 2044321, member: 22428"] It sounds to me like you're describing "mouth hungry" everybody gets this from time to time - it's what makes people snack you're not hungry and you don't need to eat - it's just a habit that is difficult to break, stick with it and it should pass - try drinking a nice cold glass of sparkling water with lemon, I also find cleaning my teeth helps. If you do all that and still feel the need try a low carb snack like celery with a blob of cream cheese or pate, a boiled egg or a baby bel cheese. Sometimes on very low carb way of eating, if you aren't using any processed foods you can lack salt, try a cup of bullion this can help [/QUOTE]
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