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Moving from Low Carb to Higher levels
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<blockquote data-quote="Dee_226" data-source="post: 545739" data-attributes="member: 98250"><p>Hi Andrew,</p><p></p><p>to be honest I am happy with my carbs being restricted to 80 - 100g per day. I am on diet and exercise only and have a lot of weight to lose, I know that certain carbs make my BG levels spike and that others are ok in small doses and am happy to live with that.</p><p></p><p>My question is this ........ Why do you want/need to increase your carb intake? (being nosey)</p><p></p><p>Hugs,</p></blockquote><p></p>
[QUOTE="Dee_226, post: 545739, member: 98250"] Hi Andrew, to be honest I am happy with my carbs being restricted to 80 - 100g per day. I am on diet and exercise only and have a lot of weight to lose, I know that certain carbs make my BG levels spike and that others are ok in small doses and am happy to live with that. My question is this ........ Why do you want/need to increase your carb intake? (being nosey) Hugs, [/QUOTE]
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