If you are on Australian EST your dawn phenomena will be on local time not ten hours behind on UK GMT.e dawn phenomenon occurrence would flip by 12 hours
Simple as that then? I have been over that way a few times but many years ago. But wondered if it might take some time for the dawn phenomenon to flip round.I think it’s more like jet lag adjustment and as your biorhythms adjust to the new circadian rhythm so would the dp along with everything else hormonal. I always found UK to Australia harder than coming back to the UK to adjust to.
You mean Low Carb spuds?No difference once you acclimatise, BUT the food will be one massive change, ergo, the readings
Spud Lites are my favourite taters, just like Herman Brot low carb bread, no dawn phenomena with them.You mean Low Carb spuds?
I reckon the circadian rythums will take some weeks to settle into a new pattern.so it is possible that in that changeover bsls coukd be quite unstable and to add to that the switchover will create some stress to add to the issues with control.
Way back when i did stints of night duty, i had to swop my breakfast to dinner, and vica versa plus lunch at midnight and dosing of insulin to match.
I feel for shift workers on insulin. Yes maybe cgm, pumps etc these days make it easier but the stress of shifting day to night shift and back again is still a stress.
I agree with @Mike D, getting used to local foods could be a challenge and climate, too.
And how will one manage to understand Strine¿
Need to get someone to lassoo it and tow it over this way a bit.I have never been on a long haul flight, so I can't comment about jet lag. But being Insulin dependent, i'm sure, it would take a while longer to for the switch over. to settle down.
I would love to go to Australia, if, I had the money and they shifted the country a little bit closer to the UK
This really answers my query. Thanks.I reckon the circadian rythums will take some weeks to settle into a new pattern.so it is possible that in that changeover bsls coukd be quite unstable and to add to that the switchover will create some stress to add to the issues with control.
Way back when i did stints of night duty, i had to swop my breakfast to dinner, and vica versa plus lunch at midnight and dosing of insulin to match.
I feel for shift workers on insulin. Yes maybe cgm, pumps etc these days make it easier but the stress of shifting day to night shift and back again is still a stress.
I agree with @Mike D, getting used to local foods could be a challenge and climate, too.
And how will one manage to understand Strine¿
Food between UK and aus really not so different. Different brand names is about all and a few individual dishes.No difference once you acclimatise, BUT the food will be one massive change, ergo, the readings
And how will one manage to understand Strine¿
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