Veg will get you anything fruit can. Organ meats can deliver a lot of nutrients too
God no, just wondering if it had an affect while being in your mouth?.
Lol. It’s not something that would concern me. It takes more than a mouthful of wine to effect anything so I shouldn’t think the swish of mouthwash will be doing anything measurable.
Regarding wine, do you drink wine?.
I sure do. Dry whites or red are the lowest carb. Moderation is best as the liver processes alcohol before other stuff as a result a temporary lowering of bgl can occur but not really a good long term strategy.
Once a week, one glass of red wine?.
Are you my mother checking on my drinking habits? Lol. Or trying to work out what you should drink. Either question the answer of what I do is fairly irrelevant to what’s ok for you.
I’m learning, just asking
