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murph524/newcastle diet
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<blockquote data-quote="murph524" data-source="post: 422751" data-attributes="member: 35407"><p>17th day = bloods = 6.2</p><p>weight = 12.8</p><p>Very tired today, just seemed to have no energy, went to bed early.</p><p></p><p>18th day = bloods = 5.7</p><p>weight = 12.8</p><p>A big drop in fasting bloods, </p><p></p><p>19th day = bloods = 6.6</p><p>weight = 12.8</p><p>Oh no, whats happening to my bloods, i presume that the big drop in the bloods the last few days were down to the exercise that i had done at the weekend, and this is it going back to what is was with no exercise.</p><p></p><p>20th day = bloods = 6.8</p><p>weight = 12.7</p><p>I was starting to think that the weight would never come down, but that's another pound off,</p><p></p><p>21st day = bloods = 6.2</p><p>weight = 12.6</p><p>Well that's 3 weeks in now, iv'e still managed to stick strictly to the diet, but it's been hard going, I find it hard to believe that some people sailed through this diet with no problems, it seems to play mind games with you.</p><p>But that's a 14lb weight loss and bloods down from 10.3 to 6.2, so its keeping me motivated seeing things going in the right direction.</p></blockquote><p></p>
[QUOTE="murph524, post: 422751, member: 35407"] 17th day = bloods = 6.2 weight = 12.8 Very tired today, just seemed to have no energy, went to bed early. 18th day = bloods = 5.7 weight = 12.8 A big drop in fasting bloods, 19th day = bloods = 6.6 weight = 12.8 Oh no, whats happening to my bloods, i presume that the big drop in the bloods the last few days were down to the exercise that i had done at the weekend, and this is it going back to what is was with no exercise. 20th day = bloods = 6.8 weight = 12.7 I was starting to think that the weight would never come down, but that's another pound off, 21st day = bloods = 6.2 weight = 12.6 Well that's 3 weeks in now, iv'e still managed to stick strictly to the diet, but it's been hard going, I find it hard to believe that some people sailed through this diet with no problems, it seems to play mind games with you. But that's a 14lb weight loss and bloods down from 10.3 to 6.2, so its keeping me motivated seeing things going in the right direction. [/QUOTE]
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