Mushrooms.

TIANDB · Nov 9, 2017

Low in carbs. Low in Cals. Vitamin rich and contain good antioxidants.
http://www.myfitnesspal.com/food/ca...t-carbs-fiber-subtracted-from-total-276466367

Worth a read..

Mushrooms may contain unusually high amounts of two antioxidants that some scientists suggest could help fight aging and bolster health, according to a team of Penn State researchers.

https://medicalxpress.com/news/2017-11-mushrooms-full-antioxidants-antiaging-potential.html

bulkbiker · Nov 9, 2017

and gorgeous pan fried in butter....dinner tonight along with the veal chop and asparagus...

wiflib · Nov 9, 2017

bulkbiker said:
and gorgeous pan fried in butter....dinner tonight along with the veal chop and asparagus...

...and with cream and garlic, poured over chicken...

bulkbiker · Nov 9, 2017

wiflib said:
...and with cream and garlic, poured over chicken...

now there's a great idea.. butter cream and garlic.. the holy trinity!

Bluetit1802 · Nov 9, 2017

I have them pan fried in butter virtually every day. Today it will be with liver and bacon. I live off them!

Pipp · Nov 9, 2017

I love them, too.
Portabella tonight with parmesn cheese.

wiflib · Nov 9, 2017

Bluetit1802 said:
I have them pan fried in butter virtually every day. Today it will be with liver and bacon. I live off them!

...liver and bacon, *drool*

On another note, the fasting is going well.

bulkbiker · Nov 9, 2017

wiflib said:
...liver and bacon, *drool*

On another note, the fasting is going well.

Oops... sorry!

hankjam · Nov 9, 2017

Baked

miszu · Nov 9, 2017

My grandma has them everytime she wants to lower her BG. I love them too!

Rachox · Nov 9, 2017

Omelette night here, stuffed with button mushrooms and seriously strong cheddar

Bluetit1802 · Nov 9, 2017

miszu said:
My grandma has them everytime she wants to lower her BG. I love them too!

Does it work for her?

miszu · Nov 9, 2017

Bluetit1802 said:
Does it work for her?

Wonderfully.

Bluetit1802 · Nov 9, 2017

miszu said:
My grandma has them everytime she wants to lower her BG. I love them too!

Bluetit1802 said:
Does it work for her?

miszu said:
Wonderfully.

Must be magic mushrooms then

miszu · Nov 9, 2017

Bluetit1802 said:
Must be magic mushrooms then

Have u tried them before?

ringi · Nov 9, 2017

Yesterday evening.....

Two frozen packs of mushrooms
Some onions
Garlic
Tandoori powder to taste
Cook with butter until the above are soft
Add lots of double cream
Blend until smooth
Add smoked haddock
Simmer until haddock is cooked

Very nice meal for two……

Pipp · Nov 9, 2017

wiflib said:
...liver and bacon, *drool*

On another note, the fasting is going well.

Even on fasting or very low calorie intake days mushrooms would be my go to food, as they don't make much impact on the counting carbs or cals.

Boo1979 · Nov 9, 2017

Yesterdays dinner ( prob today too)
Mushrooms, leeks, bacon and garlic fried in butter then cooked with the addition of ricotta cheese, cream and Oomi noodles

Deleted Account · Nov 9, 2017

ringi said:
Two frozen packs of mushrooms

You learn something new every day - I had no idea you could get frozen mushrooms ... or that they freeze as I thought they may be too watery.

In return for the education, I'll just add tarragon. Mushrooms and tarragon are a match made in heaven.

Bluetit1802 · Nov 9, 2017

miszu said:
Have u tried them before?

I can't remember!

Mushrooms.

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