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My Atkins Life
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<blockquote data-quote="cold ethyl" data-source="post: 662101" data-attributes="member: 107467"><p>The Metformin certainly seemed to help take edge off my appetite in the beginning ( though the fear probably contributed as well). Losing weight helps if you get below your own personal fat threshold which is what some researchers think tipping over is the trigger for developing diabetes .... I don't know how much you have to lose , but I had 6 st to shift ( now down to about 2 1/2 st) and I couldn't lose on 1600-1800 cals. I try to stay around. 1200 Max 1400 and burn off 100 cals on exercise a day without adding anything back in and this has really shifted the weight. I think we actually need far fewer cals than we think.</p></blockquote><p></p>
[QUOTE="cold ethyl, post: 662101, member: 107467"] The Metformin certainly seemed to help take edge off my appetite in the beginning ( though the fear probably contributed as well). Losing weight helps if you get below your own personal fat threshold which is what some researchers think tipping over is the trigger for developing diabetes .... I don't know how much you have to lose , but I had 6 st to shift ( now down to about 2 1/2 st) and I couldn't lose on 1600-1800 cals. I try to stay around. 1200 Max 1400 and burn off 100 cals on exercise a day without adding anything back in and this has really shifted the weight. I think we actually need far fewer cals than we think. [/QUOTE]
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