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Message: <blockquote data-quote="Mud Island Dweller" data-source="post: 551276" data-attributes="member: 87831">l think l said before... ignore all that you were pointed by possibly Avacardo to go to dietdoctor if you want to sort yourself out also lot good advice from members here.If you want complications follow the institute which you already have doubts on as lack of control lead you here to ask questions</blockquote>

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