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Message: <blockquote data-quote="CoolGuy" data-source="post: 551328" data-attributes="member: 108449">This is what is also told...."Diabetes diet for Indians should have the ratio of 60:20:20 for carbs, fats and proteins, the doctor explains, "Per day calorie intake should be between 1,500-1,800 calories with a proportion of 60:20:20 between carbohydrates, fats and proteins, respectively." He adds that a diabetes diet should "have at least two seasonal fruits and three vegetables in a diet plan"</blockquote>

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