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Diabetes Discussion
Newly Diagnosed
My BS shoots up after every meal. WHY?
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<blockquote data-quote="andcol" data-source="post: 551460" data-attributes="member: 96315"><p>Good luck and I flatten the spike with a quick walk as I stated. If you go for a 15 min walk at 30 mins the spike is swallowed up by your muscles.</p><p>So there you go reduce the carbs to lower the spike level and walk to flatten it out completely. That is what is meant by targeted exercise</p></blockquote><p></p>
[QUOTE="andcol, post: 551460, member: 96315"] Good luck and I flatten the spike with a quick walk as I stated. If you go for a 15 min walk at 30 mins the spike is swallowed up by your muscles. So there you go reduce the carbs to lower the spike level and walk to flatten it out completely. That is what is meant by targeted exercise [/QUOTE]
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Newly Diagnosed
My BS shoots up after every meal. WHY?
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