You should go back and read some of your early posts to see just how far you have come on this journey.. absolute superstar!If i am honest Justin...I have not counted in the sense of knowing exactly what is what but have tried to keep as low as humanely possible..I would say my carb count is around the 20 mark but often less as I choose to fill up on my veg and fats and stuff....I have just got in touch with a nutritonist who is totally on board and is gonna help me with the cooking side of things as I do struggle somewhat! xxx
Thank you and good luck!!! xxxxAwesomefabulous, amazing, would love to get a result that great. I'm off for my check up next couple of weeks. Well done, soooo pleased for you
To be fair hun...I don't have to...I feel it! Think that is why I was a) so surprised and b) so completely chuffed....have to attribute SO much to this place though...if it hadn't of been someone suggesting Diet Dr and my information gathering from there, I would NOT be where I am.You should go back and read some of your early posts to see just how far you have come on this journey.. absolute superstar!