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<blockquote data-quote="A new man" data-source="post: 1533451" data-attributes="member: 134738"><p>Not quite such good results over the last 2 days - usually starting first thing at 6.5-6.8 then up towards 7.5 before coming back down (yesterday to 4.8 before dinner and back to 4.8 within 2 hours).</p><p></p><p>Today it has only got down to 5.9 by 2pm and I am due to have a meal at 3pm (trying to do a sort of 19:5 type fast today rather than just the one meal I did yesterday) so we will see where we are tonight but probably higher than previously!</p><p></p><p>I assume any injected insulin from 12th August would now be out of my system hence this is me and the Metformin only which may explain the increase - other reason could be dawn phenomenon I suppose!</p><p></p><p>Next 47 hour fast to come starting on Wednesday night after my evening meal, through to Friday evening meal (if I can manage it)</p><p></p><p>I am quite hungry today but I presume if I hadn't already decided to eat a late lunch I would have been able to power through!</p><p></p><p>Still - the scales show I have lost 7lbs in a week (unfortunately I didn't check my body fat at the start of the week but I have lost 1.2% body fat over the last couple of days)!</p></blockquote><p></p>
[QUOTE="A new man, post: 1533451, member: 134738"] Not quite such good results over the last 2 days - usually starting first thing at 6.5-6.8 then up towards 7.5 before coming back down (yesterday to 4.8 before dinner and back to 4.8 within 2 hours). Today it has only got down to 5.9 by 2pm and I am due to have a meal at 3pm (trying to do a sort of 19:5 type fast today rather than just the one meal I did yesterday) so we will see where we are tonight but probably higher than previously! I assume any injected insulin from 12th August would now be out of my system hence this is me and the Metformin only which may explain the increase - other reason could be dawn phenomenon I suppose! Next 47 hour fast to come starting on Wednesday night after my evening meal, through to Friday evening meal (if I can manage it) I am quite hungry today but I presume if I hadn't already decided to eat a late lunch I would have been able to power through! Still - the scales show I have lost 7lbs in a week (unfortunately I didn't check my body fat at the start of the week but I have lost 1.2% body fat over the last couple of days)! [/QUOTE]
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