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My LCHF and Newcastle Lifestyle success story so far...
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<blockquote data-quote="AloeSvea" data-source="post: 2030848" data-attributes="member: 150927"><p><span style="font-family: 'Arial'">I show folks my tummy in that situation, with "and you should have seen my tummy BEFORE I cut the carbs and raised the healthy fat! It's the carbs that are fattening." </span></p><p><span style="font-family: 'Arial'"></span></p><p><span style="font-family: 'Arial'">High carbs has decimated the health of many of my family members, and I am not shy in speaking openly about this. Comparing tummies on high carb versus low carb and high fat is a no-brainer for me too. (I believe that the dynamite duo - wheat and dairy - does various things in various doses to many of my family members -it's just a question of finding out which culprit it is...) (That high carbs is bad for us - in my family - is the given...)</span></p></blockquote><p></p>
[QUOTE="AloeSvea, post: 2030848, member: 150927"] [FONT=Arial]I show folks my tummy in that situation, with "and you should have seen my tummy BEFORE I cut the carbs and raised the healthy fat! It's the carbs that are fattening." High carbs has decimated the health of many of my family members, and I am not shy in speaking openly about this. Comparing tummies on high carb versus low carb and high fat is a no-brainer for me too. (I believe that the dynamite duo - wheat and dairy - does various things in various doses to many of my family members -it's just a question of finding out which culprit it is...) (That high carbs is bad for us - in my family - is the given...)[/FONT] [/QUOTE]
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