• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

My Low GI diet, counting the calories, and surviving with carbs

I know. I felt for you reading about the weather...I'm so sorry. We started contacting hotels direct in areas ee wanted to dive and without fail we got better deals on the whole thing as the hotel works closely with good diving boats. And according to divers experience...we found all in all we saved loads this way. The hotel often offered all inclusive as a deal sweetener...worth a thought. This way we managed to dive in places not on the tourists raday and we set our own agenda
 
Please don't mention sharks!! I've a pathological fear of them. I even sleep with my feet up in the bed and endure the pain of not putting my arm with a frozen shoulder out of side of bed for fear a shark may get me. I dream about them regularly too. I blame Jaws and my dad who was obsessed with them so had all the shark attack books. Of course I read them all.
 

Is that for your trip to Stoney Cove?
 
Not the easiest place to reach by train............
 
Sorry to see what that Newcastle Diet has done to your hair. Well done for sticking with it
 
You are in the 5% club!!!! Well done you for sticking to the diet that suits you too...your tests speak for themselves. .fantastic. very pleased for you
 
Douglas

Very inspirational posts.I am also trying to tale control
Of my diabetes. You have given me a lot of ideas.

I am 6 ft tall and weigh 83 kg. So not overweight. I am seeing the nurse soon and wil ask her about Newcastle diet. If it is for me.

By the way picked up a virus and didn't eat anything on Monday. my BG on Tue morning was 5.6. I felt great. I want to feel like that all the time.

Did you have any experience of hypos when trying out Newcastle diet?
 
Ouch. Hope the numbness wears off ( and leaves you pain free). I hate the dentists.
 
I like my dentist. He is very good. He listens to me. Before I got my new GP, I would rather go to the dentist than the doctor. It's horrid when doctors just don't listen. My dentist likes me because I pay him lots of money

I hope you feel better soon
 

@douglas99

My retinopathy letter also arrived yesterday. The results are same as last year, R1 in both eyes meaning there is some background retinopathy but nothing to worry about!

That is also good news in my book
.
 


Hi there

I went for a 20 mins brisk walk yesterday and my BG went down from 9.2 to 7 ! You are absolutely correct exercise is the key !

Regards

PSS
 
Bad luck Douglas. Why not write to Sony. I've heard that sometimes they send replacements for free so it might be worth giving it a try if you have time to write them a letter.
 
Oh no! I'm so feeling for you
 
Cookies are required to use this site. You must accept them to continue using the site. Learn More.…