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My new toy - aka the Ketonix "breathalyzer"
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<blockquote data-quote="DJaneen1123" data-source="post: 1225635" data-attributes="member: 322904"><p>We bought the Ketonix but really confused on what is suppose to be happening. We saw there were different settings and finally set it on the nutrition setting. We both keep our carbs under 20..way under. I was running in the upper 60's and have dropped down into mid 50's. Am I in ketosis or not. Struggling with knowing what is going on.</p></blockquote><p></p>
[QUOTE="DJaneen1123, post: 1225635, member: 322904"] We bought the Ketonix but really confused on what is suppose to be happening. We saw there were different settings and finally set it on the nutrition setting. We both keep our carbs under 20..way under. I was running in the upper 60's and have dropped down into mid 50's. Am I in ketosis or not. Struggling with knowing what is going on. [/QUOTE]
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My new toy - aka the Ketonix "breathalyzer"
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