I paid the subscription, others don't. I would get the free version and see how you get on.Hi.
Does anyone pay for the my sugar app. The basic app is free but to access all it's features it is £20 a year.
I'm tempted to pay the year subscription but don't want to if it's not very good
Thanks
Can you make notes about what you have eaten on the free version? I've been doing really well with my BS. Tonight I had chicken salad with one 2 slices of low carb bread and added some chilli sauce. When I did my BS 2 hours after my meal the results where 10.6 and I wanted to note what I had eaten to cause the rise. I've had the low carb bread a few times and never had a rise like this.
Thanks
Will give it a try, thanks bigsiYou can definitely note your food on the free version. You can also tag a record. For example, Enter your reading then tag it BEFORE MEAL, then tag it BREAKFAST. Then later tag your next reading AFTER MEAL then BREAKFAST.
I did two weeks free then upgraded to make better use of more tags, for example you get access to tags like: AFTER SPORTS, FEELING STRESSED, FEELING HAPPY and so on. It can really help you build a picture of how more than just your diet affects your levels.
Either way, you can't go wrong really.
I'd be suspicious of the chilli sauce - it's the sort of thing that tends to have loads of added sugar....added some chilli sauce.
Yes my thoughts too.I'd be suspicious of the chilli sauce - it's the sort of thing that tends to have loads of added sugar....
Oh so easy to make though.Yes my thoughts too.
I'd be suspicious of the chilli sauce - it's the sort of thing that tends to have loads of added sugar....
The chilli sauce I get is Nandos Hot Peri Peri Sauce, and it is low in carbs per serve.Yes my thoughts too.
The chilli sauce I get is Nandos Hot Peri Peri Sauce, and it is low in carbs per serve.
https://www.fatsecret.com.au/calories-nutrition/nandos/hot-peri-peri-sauce/1-serving
Thumbs up to the South Africans.Wow, that is low. Nice to see that the manufacturers don't automatically pack the sugar into all their products.
Thanks for thisOh so easy to make though.
Garlic
Hot peppers
Onions
Salt to taste
Splash of white vinegar
Puree
Yum.
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