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Nasty experience with pineapple and orange
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<blockquote data-quote="Bluetit1802" data-source="post: 1746263" data-attributes="member: 94045"><p>Whether fruits spikes our glucose or not isn't the main reason for avoiding them. The main reason for non-insulin users to avoid them is because they spike our natural insulin, which in turn worsens our insulin resistance. Also the fructose is a major contributor to fatty liver. The vast majority of fruits are never good choices for us, whether they affect our glucose levels or not.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1746263, member: 94045"] Whether fruits spikes our glucose or not isn't the main reason for avoiding them. The main reason for non-insulin users to avoid them is because they spike our natural insulin, which in turn worsens our insulin resistance. Also the fructose is a major contributor to fatty liver. The vast majority of fruits are never good choices for us, whether they affect our glucose levels or not. [/QUOTE]
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Nasty experience with pineapple and orange
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