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<blockquote data-quote="Freema" data-source="post: 1616693" data-attributes="member: 329519"><p>well I dont know what you like to eat </p><p></p><p>but you could try to eat like this :</p><p></p><p>breakfast : omelette with mushrooms and tomato and cheese on</p><p></p><p></p><p>lunch : sandwich of LIDL-protein roll with chicken and salat , cucumber and pepper and something spicy and butter</p><p></p><p>dinner : a beef of some kind (or fish or chicken ) with avocado salat mixed vegs those you prefer in salat and maybe vinegar dressing.</p><p></p><p>but be aware that if you use insuline you might actually eat some carbs to make sure not to get too low</p></blockquote><p></p>
[QUOTE="Freema, post: 1616693, member: 329519"] well I dont know what you like to eat but you could try to eat like this : breakfast : omelette with mushrooms and tomato and cheese on lunch : sandwich of LIDL-protein roll with chicken and salat , cucumber and pepper and something spicy and butter dinner : a beef of some kind (or fish or chicken ) with avocado salat mixed vegs those you prefer in salat and maybe vinegar dressing. but be aware that if you use insuline you might actually eat some carbs to make sure not to get too low [/QUOTE]
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