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<blockquote data-quote="HSSS" data-source="post: 2169144" data-attributes="member: 480869"><p>Again no flames but a lot of people uses low carb or even keto for reasons other than diabetes. Weight loss being the biggest one. Many inflammatory conditions, ibs, migraine, pcos, breathing issues, fibromyalgia, etc have all been reported as benefitting from this way of eating. Also, especially if family history is strong in any of these things prevention is better than cure. </p><p></p><p>A lower carb (not necessarily drastically low) lifestyle would probably prevent an awful lot of people becoming sick in the first place. Ie to maintain their health and not stress the hell out of it and then have to try and fix it afterwards. Pretty much the basis of the Public Health Collaboration’s attempt to get the eatwell plate overhauled and for the gov to recommend something like their healthy eating plate suggestions. <a href="https://phcuk.org/wp-content/uploads/2016/07/The-Real-Food-Lifestyle-Patient-Booklet.pdf" target="_blank">https://phcuk.org/wp-content/uploads/2016/07/The-Real-Food-Lifestyle-Patient-Booklet.pdf</a> or a similar one for weight loss <a href="https://phcuk.org/wp-content/uploads/2016/07/The-Real-Food-Lifestyle-For-Weight-Loss-Patient-Booklet.pdf" target="_blank">https://phcuk.org/wp-content/uploads/2016/07/The-Real-Food-Lifestyle-For-Weight-Loss-Patient-Booklet.pdf</a></p><p></p><p>edit for typos as usual</p></blockquote><p></p>
[QUOTE="HSSS, post: 2169144, member: 480869"] Again no flames but a lot of people uses low carb or even keto for reasons other than diabetes. Weight loss being the biggest one. Many inflammatory conditions, ibs, migraine, pcos, breathing issues, fibromyalgia, etc have all been reported as benefitting from this way of eating. Also, especially if family history is strong in any of these things prevention is better than cure. A lower carb (not necessarily drastically low) lifestyle would probably prevent an awful lot of people becoming sick in the first place. Ie to maintain their health and not stress the hell out of it and then have to try and fix it afterwards. Pretty much the basis of the Public Health Collaboration’s attempt to get the eatwell plate overhauled and for the gov to recommend something like their healthy eating plate suggestions. [URL]https://phcuk.org/wp-content/uploads/2016/07/The-Real-Food-Lifestyle-Patient-Booklet.pdf[/URL] or a similar one for weight loss [URL]https://phcuk.org/wp-content/uploads/2016/07/The-Real-Food-Lifestyle-For-Weight-Loss-Patient-Booklet.pdf[/URL] edit for typos as usual [/QUOTE]
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