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Message: <blockquote data-quote="carraway" data-source="post: 424433" data-attributes="member: 78843">Re: Need help with breaking a food addiction!I have the  same problems!I ate myself to diabetes.  I grew up in a shop so had as much free choc and crisps as I wanted!As an adult I eat a really healthy vegetarian diet, ( lots of wholemeal bread, pulse, fruit and vegetables),  love cooing and baking, reading about food, shopping for food, watch food on tv etc.However I could EASILY eat 6 bars of chocolate in a row and not feel sickIt's a mystery how I ended up 6 stones overweight!  :lol: Anyway when the diabetes started to give me symptoms I took action, began to low carb  for weight loss and at the moment I am attempting my version of the Newcastle Diet.I already feel so much better, higher energy levels and more positive attitude.   I still have 'blips' but I just try again.  I don't know if I will ever get over my food issues. But at this moment I can deal with it one day at a time. It is much more of a mind set.  If your heart isn't in it, it wont work. Feel free to message me if I can helpCara</blockquote>

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