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Message: <blockquote data-quote="sandysan" data-source="post: 426242" data-attributes="member: 81921">Re: Need help with breaking a food addiction!I am 17st , I used to comfort eat a lot , not only one biscuit but a packet with a cup of tea , I loved my chocolate and pepsi drink when I got upset or stressed id turn straight to rubbish food , but the shock of being diagnosed as new diabetic, was a bit of a wake up call, now I have lost 10lbs cutting all the rubbish out  I have started to walk which I haven't done for years , at the moment im coping , but xmas is coming up and I just hope I have willpower to not eat all the goodies or im back to square one I hated veg , fruit , all the good things I didn't like , but its amazing when you have to change your way of eating how them foods become ok , good luck</blockquote>

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