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Need help with food choices

Isn

Member
Messages
20
Type of diabetes
Treatment type
Diet only
Hi all

Im in desperate need of help. Please bear with me. I am type 2, no meds. This is it for me. I need to get my numbers better or i go on medication

I am a vegetarian. I am trying to go low carb but am not doing it right. With work, i have snacks through the day. So i bought granola bars, wasabi edamame and rice chips. I dont know if these are okay. My numbers still linger around 9 when i have these. How do I label read??? I know to look at sugar content but what about carbs? How many are too many?

The snacks I have consist of roughly 2 to 3 grams of sugar but 15 to 20 carbs...

Help please....


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