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Message: <blockquote data-quote="greenchewie" data-source="post: 2706436" data-attributes="member: 513064">I do hope the experts on here can help you, otherwise it really is a case of biting the bullet.With our condition we cannot have a free rein on everything we love, so it is tough love to yourself time if there is no alternative.My levels went out of control early in the year and I have been on a yoghurt breakfast and one meal a day for 6months to get back in control, I have been told I must return to a better diet plan but I am just terrified of losing it again.  I will add I have several other disabling conditions, but nailing down my diabetes and food intake is key.Your health must come first, likes and loves need to take a back seat.</blockquote>

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