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Need to GAIN weight and maintain low BG level!
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<blockquote data-quote="DCUKMod" data-source="post: 1733975" data-attributes="member: 345386"><p>Miahara - I'm a skinny old girl, dancing around the lower healthy weight threashold, into under. When I had some surgery a couple of years ago that got a bit complicated (I'll spare you the details of my lady bumps), I found myself having lost a couple of kilos I really needed to get back.</p><p></p><p>On an appointment to have my dressing changed, I was bemoaning my predicament, only to be told it would take me several months to achieve (largely because of the surgical complication I'd had), but also because she actually understood reduced carb living.</p><p></p><p>In the end it took me about 3 months to gain 2kg by upping my protein a bit, and my fat a lot, and sticking with it. As I had been told it would take a while, I didn't become disheartened.</p><p></p><p>I've just gone to check my blood tracker for the period in question.My pre-op assessment HbA1c was 33, then 4 months later, so following my gaining efforts, it was 33. I call that a win.</p><p></p><p>Good luck with it all.</p></blockquote><p></p>
[QUOTE="DCUKMod, post: 1733975, member: 345386"] Miahara - I'm a skinny old girl, dancing around the lower healthy weight threashold, into under. When I had some surgery a couple of years ago that got a bit complicated (I'll spare you the details of my lady bumps), I found myself having lost a couple of kilos I really needed to get back. On an appointment to have my dressing changed, I was bemoaning my predicament, only to be told it would take me several months to achieve (largely because of the surgical complication I'd had), but also because she actually understood reduced carb living. In the end it took me about 3 months to gain 2kg by upping my protein a bit, and my fat a lot, and sticking with it. As I had been told it would take a while, I didn't become disheartened. I've just gone to check my blood tracker for the period in question.My pre-op assessment HbA1c was 33, then 4 months later, so following my gaining efforts, it was 33. I call that a win. Good luck with it all. [/QUOTE]
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