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Weight Loss and Dieting
Need to lose 80kg, starting tomorrow!
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<blockquote data-quote="Concorde" data-source="post: 392918" data-attributes="member: 61602"><p>Join something like a WeightWatchers group for advice guidance and encouragement. Also, go to the gym three times a week and walk, walk, walk. Eventually, you will start feeling better and start to reverse the effects of the diabetes. Hang in there as you are young and wait for advances in medical science to really get to grips with this disease. Above all forget a little bit of this or that won't hurt. Go cold turkey and you will loose the taste for whatever it is you crave. However, remember you health comes before losing weight so remember its a marathon not a sprint. Courage and good luck, there is no downside to what you want to achieve.</p></blockquote><p></p>
[QUOTE="Concorde, post: 392918, member: 61602"] Join something like a WeightWatchers group for advice guidance and encouragement. Also, go to the gym three times a week and walk, walk, walk. Eventually, you will start feeling better and start to reverse the effects of the diabetes. Hang in there as you are young and wait for advances in medical science to really get to grips with this disease. Above all forget a little bit of this or that won't hurt. Go cold turkey and you will loose the taste for whatever it is you crave. However, remember you health comes before losing weight so remember its a marathon not a sprint. Courage and good luck, there is no downside to what you want to achieve. [/QUOTE]
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