Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Need to lose 80kg, starting tomorrow!
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="dutch1" data-source="post: 393090" data-attributes="member: 69594"><p>Hi Cass</p><p></p><p>Well done for taking that first step to losing weight ... I too am losing weight at present have lost 31 LB in 10 wks just by changing how i eat i have 3 meals a day have stopped snaking in between which was the hardest part ..i cook everything from scratch and control portion size am only recently diagnosed so still getting used to carb counting but getting there as i am positive you will </p><p>too. This site is great for advice and support you could not be in a better place </p><p></p><p>Good luck </p><p></p><p>john</p></blockquote><p></p>
[QUOTE="dutch1, post: 393090, member: 69594"] Hi Cass Well done for taking that first step to losing weight ... I too am losing weight at present have lost 31 LB in 10 wks just by changing how i eat i have 3 meals a day have stopped snaking in between which was the hardest part ..i cook everything from scratch and control portion size am only recently diagnosed so still getting used to carb counting but getting there as i am positive you will too. This site is great for advice and support you could not be in a better place Good luck john [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Weight Loss and Dieting
Need to lose 80kg, starting tomorrow!
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…