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Weight Loss and Dieting
Need to lose 80kg, starting tomorrow!
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<blockquote data-quote="debzy" data-source="post: 396751" data-attributes="member: 52521"><p>Hi all I have not gone on any particular diet just cut down on the picking that I used to do. A biscuit here with a cup of tea or a few strawberries when I went in the fridge etc. I am just sticking to 3 meals a day and a couple of rich tea biscuits at night if my sugars are low. What I think has helped is having diabetes over 40 years I can alter my insulin to meet my eating patterns. Hope everyone is doing well and still losing some weight.</p><p>Debzy</p></blockquote><p></p>
[QUOTE="debzy, post: 396751, member: 52521"] Hi all I have not gone on any particular diet just cut down on the picking that I used to do. A biscuit here with a cup of tea or a few strawberries when I went in the fridge etc. I am just sticking to 3 meals a day and a couple of rich tea biscuits at night if my sugars are low. What I think has helped is having diabetes over 40 years I can alter my insulin to meet my eating patterns. Hope everyone is doing well and still losing some weight. Debzy [/QUOTE]
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