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Type 2 Diabetes
Needing help with a diet approach
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<blockquote data-quote="JoKalsbeek" data-source="post: 2265167" data-attributes="member: 401801"><p>My NAFLD was so bad they thought the stacking of fat was one giant tumor. When it turned out not to be end stage cancer, they said they'd see me again when it turned to cirrhosis. At which point they'd just try and give me painkillers, as there was nothing they or I could do about NAFLD.</p><p></p><p>I went LCHF for my T2, which was diagnosed the same week, and my liver function has returned to normal. Think it took about 6 months for it to melt off, but melt off it did. No sign of it in blood work, only detectable if they'd do an ultrasound, most likely, that I ever had it to begin with. So yes, I can whole heartedly endorse the LCHF way of eating. Whether you take it as far as keto is up to you (your meter'll tell you where you stand), but yeah.... Go for it. It'll change your life. Certainly gave me back mine. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> ( <a href="https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html" target="_blank">https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html</a> might be of assistance)</p><p>Good luck,</p><p>Jo</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2265167, member: 401801"] My NAFLD was so bad they thought the stacking of fat was one giant tumor. When it turned out not to be end stage cancer, they said they'd see me again when it turned to cirrhosis. At which point they'd just try and give me painkillers, as there was nothing they or I could do about NAFLD. I went LCHF for my T2, which was diagnosed the same week, and my liver function has returned to normal. Think it took about 6 months for it to melt off, but melt off it did. No sign of it in blood work, only detectable if they'd do an ultrasound, most likely, that I ever had it to begin with. So yes, I can whole heartedly endorse the LCHF way of eating. Whether you take it as far as keto is up to you (your meter'll tell you where you stand), but yeah.... Go for it. It'll change your life. Certainly gave me back mine. ;) ( [URL]https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html[/URL] might be of assistance) Good luck, Jo [/QUOTE]
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