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nescafe coffee

sugarybibs

Well-Known Member
Messages
124
Location
liverpool
Type of diabetes
Type 1
Treatment type
Insulin
Dislikes
moaning people who have nothing wrong with them
Just making myself cup of coffee and dont usually read the back but i see it says in 100g of coffee there are 9.0 g of carbohydrate of which sugars 9.0g and in 1.8g per serving 0.02g of which sugars 0.02g i didnt think coffee had any carbs in except when you add your milk.Does anyone know anything of this because its the first ive heard.
 
That'll be in 100g of the dried product.I doubt you use that when making a cup of coffee, unless you have it really strong ;) The coffee comes from a bean, after all, and beans contain carbs.
A mug of coffee contains negligable carbs.
 
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