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Nestlé coffee-mate light

L

Loey1953

Well-Known Member
Messages
97
Type of diabetes
Type 1
Treatment type
Insulin
Hi, does anyone take Nestle coffee mate light with coffee? I had my first day back at work (or rather morning) and had this with me coffee. Coffee does raise my bs a little but after 2 cups of coffee at work my bs was 8.2 pre lunch.
 
I use it but its once in a blue moon when I get the notion to fire up the senseo, I've never ever bothered meter testing it so cant offer you any readings to compare, sorry.
 
you want to switch to using the full fat coffee mate

coffeemate light is 84gramms of carb per 100 grams while normal coffeemate is only 57.3 grams of carb per 100 grams

yet again, the "light" label is deceiving and of no use to diabetics...
 
Paul_c said:
you want to switch to using the full fat coffee mate

coffeemate light is 84gramms of carb per 100 grams while normal coffeemate is only 57.3 grams of carb per 100 grams

yet again, the "light" label is deceiving and of no use to diabetics...
Click to expand...

Guilty, never thought to read the label, suckered in by the 'Light' tag :oops:

Thanks for the heads up :thumbup:
 
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