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Low-carb Diet Forum
Net Carbs or not?
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<blockquote data-quote="Celeriac" data-source="post: 947684" data-attributes="member: 188243"><p>I used a specialist culinary website. The UK has a standard teaspoon measure, but no standard teaspoon size. </p><p></p><p>As a former chef, I don't follow recipes much, I just use them for inspiration. However, if you're tracking carbs on a diet tracker, accuracy helps. </p><p></p><p>I have a full set of cups measures which I brought back from Canada, because although it's metric, many people do use US cooking measures. You can buy them in the UK more easily now. Australian cups are smaller than US ones.</p></blockquote><p></p>
[QUOTE="Celeriac, post: 947684, member: 188243"] I used a specialist culinary website. The UK has a standard teaspoon measure, but no standard teaspoon size. As a former chef, I don't follow recipes much, I just use them for inspiration. However, if you're tracking carbs on a diet tracker, accuracy helps. I have a full set of cups measures which I brought back from Canada, because although it's metric, many people do use US cooking measures. You can buy them in the UK more easily now. Australian cups are smaller than US ones. [/QUOTE]
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