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<blockquote data-quote="Kingmidas" data-source="post: 1833491" data-attributes="member: 479805"><p>A series of blood tests which began with symptoms I thought were due to high blood pressure led to confirmation not only of the high BP, but also mild fatty liver disease and a diagnosis of being (just) pre-diabetic. I'm keen to reverse both of these things so have adopted a low carb (not carb free) diet. My doctor was very good at explaining everything and told me NOT to weigh myself all the time, but to adopt a more healthy lifestyle and the weight loss will probably follow. </p><p></p><p>Well, I think I'm doing ok - very much on a learning curve, but the weight loss has started already - 6lb in two weeks.</p><p></p><p>I'm hoping I manage to reverse both - my diet has been a bit rubbish for a while and I think I thought I'd get away with it. I've been wrapped up with the stress of caring for elderly parents and neglecting myself [emoji53] </p><p></p><p>Onwards![emoji3]</p></blockquote><p></p>
[QUOTE="Kingmidas, post: 1833491, member: 479805"] A series of blood tests which began with symptoms I thought were due to high blood pressure led to confirmation not only of the high BP, but also mild fatty liver disease and a diagnosis of being (just) pre-diabetic. I'm keen to reverse both of these things so have adopted a low carb (not carb free) diet. My doctor was very good at explaining everything and told me NOT to weigh myself all the time, but to adopt a more healthy lifestyle and the weight loss will probably follow. Well, I think I'm doing ok - very much on a learning curve, but the weight loss has started already - 6lb in two weeks. I'm hoping I manage to reverse both - my diet has been a bit rubbish for a while and I think I thought I'd get away with it. I've been wrapped up with the stress of caring for elderly parents and neglecting myself [emoji53] Onwards![emoji3] [/QUOTE]
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