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Type 2 Diabetes
New Castle Diet Long Term
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<blockquote data-quote="Goonergal" data-source="post: 2230458" data-attributes="member: 368709"><p>Hi [USER=440393]@cheamag[/USER] </p><p></p><p>I’ve never done the Newcastle diet and it doesn’t appeal to me at all, but it seems to me that while it can certainly help with losing weight very quickly, there needs to be a very clear plan for what you’ll eat at the end of the restricted calorie period. </p><p></p><p>Have you considered using a different approach? Low carb eating doesn’t require calorie restriction and is sustainable long-term. It’s also very effective for managing diabetes.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2230458, member: 368709"] Hi [USER=440393]@cheamag[/USER] I’ve never done the Newcastle diet and it doesn’t appeal to me at all, but it seems to me that while it can certainly help with losing weight very quickly, there needs to be a very clear plan for what you’ll eat at the end of the restricted calorie period. Have you considered using a different approach? Low carb eating doesn’t require calorie restriction and is sustainable long-term. It’s also very effective for managing diabetes. [/QUOTE]
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