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Newly Diagnosed
New diagnosis as type 2 Hba1c test 104 and in shock
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<blockquote data-quote="Andy_J" data-source="post: 2277497" data-attributes="member: 526284"><p>It did ...</p><p></p><p>I admit when I started to read everything and food labels and complex carbs etc its popped my head.</p><p></p><p>Today not so good as I admit I could kill for a bowl of cerials right now as that was my supper, and breakfast if not toast. So having cut all that out , fruit etc its amazing how much your body craves them</p><p></p><p>Stevia I am trying now, I did try another sugar replacement but it kind of left a horrid taste to me, not hitting it off with almond milk, would love to keep my full fat milk if I can based on how much I have cut out in the past few days doing the counts of everything has shocked me.</p><p></p><p>Labeling on food is still driving me nuts, I checked on the low fat foods and sure enough packed with carbs or sugar or both, so weird having to look at full fat yogurts for instance feels odd.</p><p></p><p>The amount of fruit juice I could drink in a day was out of control, but finding an alternative to plain water is hard. Been in the herbs today trying different options. Any suggestions would help.</p><p></p><p>AJ</p></blockquote><p></p>
[QUOTE="Andy_J, post: 2277497, member: 526284"] It did ... I admit when I started to read everything and food labels and complex carbs etc its popped my head. Today not so good as I admit I could kill for a bowl of cerials right now as that was my supper, and breakfast if not toast. So having cut all that out , fruit etc its amazing how much your body craves them Stevia I am trying now, I did try another sugar replacement but it kind of left a horrid taste to me, not hitting it off with almond milk, would love to keep my full fat milk if I can based on how much I have cut out in the past few days doing the counts of everything has shocked me. Labeling on food is still driving me nuts, I checked on the low fat foods and sure enough packed with carbs or sugar or both, so weird having to look at full fat yogurts for instance feels odd. The amount of fruit juice I could drink in a day was out of control, but finding an alternative to plain water is hard. Been in the herbs today trying different options. Any suggestions would help. AJ [/QUOTE]
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New diagnosis as type 2 Hba1c test 104 and in shock
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