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<blockquote data-quote="Debandez" data-source="post: 2002398" data-attributes="member: 460354"><p>I think you are doing the right thing in relaxing now. So much to digest. I'm not medically trained so cant comment on your head aches and sore throat. But I will say I personally wouldn't think they would be associated. Google diabetes symptoms. That will give you a comprehensive list.</p><p></p><p>Hba1c is the blood test which diagnosed you. It's the average blood glucose over a 2 to 3 month period..and lchf is low carb high healthy fat way of eating. Apologies for not explaining.</p><p></p><p>As you struggle reading I would go to Google and watch some videos. Much easier for you. Try Jason fung. Sarah Hallberg. Go for short ones. Google 'reversing diabetes' and their videos should be at the top. You can pause, digest. Make some notes. Questions to ask on the forum. </p><p></p><p>Sleep well tonight. I feel for you as I know how you are feeling. We have all been there. But it WILL get better. For me and many others my diagnosis was a blessing in disguise.</p></blockquote><p></p>
[QUOTE="Debandez, post: 2002398, member: 460354"] I think you are doing the right thing in relaxing now. So much to digest. I'm not medically trained so cant comment on your head aches and sore throat. But I will say I personally wouldn't think they would be associated. Google diabetes symptoms. That will give you a comprehensive list. Hba1c is the blood test which diagnosed you. It's the average blood glucose over a 2 to 3 month period..and lchf is low carb high healthy fat way of eating. Apologies for not explaining. As you struggle reading I would go to Google and watch some videos. Much easier for you. Try Jason fung. Sarah Hallberg. Go for short ones. Google 'reversing diabetes' and their videos should be at the top. You can pause, digest. Make some notes. Questions to ask on the forum. Sleep well tonight. I feel for you as I know how you are feeling. We have all been there. But it WILL get better. For me and many others my diagnosis was a blessing in disguise. [/QUOTE]
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