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<blockquote data-quote="Scarlet10" data-source="post: 2223425" data-attributes="member: 79132"><p>Hello</p><p></p><p>I’m type one and started 16;8 fasting yesterday.</p><p>My overall control is 6.8 but I want it to be lower.</p><p>I done no carbs for two weeks but didn’t lose weight, I need to lose 2-3 stone so I thought maybe 16:8 will help me.</p><p>Can any of you share with me your success stories on this way of life?</p></blockquote><p></p>
[QUOTE="Scarlet10, post: 2223425, member: 79132"] Hello I’m type one and started 16;8 fasting yesterday. My overall control is 6.8 but I want it to be lower. I done no carbs for two weeks but didn’t lose weight, I need to lose 2-3 stone so I thought maybe 16:8 will help me. Can any of you share with me your success stories on this way of life? [/QUOTE]
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