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Fasting
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<blockquote data-quote="bulkbiker" data-source="post: 2420425" data-attributes="member: 219467"><p>If you are trying to intermittent fast then there's really no right or wrong way to do it.. </p><p>Try to do what feels good to you. I rarely ever eat before 3 pm these days and have coffee with double cream as my fasting crutch. I'll usually have a light meal at 3- 4pm cold meats or the like and then "proper" dinner at about 7 pm followed by another coffee then nothing until the next day.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 2420425, member: 219467"] If you are trying to intermittent fast then there's really no right or wrong way to do it.. Try to do what feels good to you. I rarely ever eat before 3 pm these days and have coffee with double cream as my fasting crutch. I'll usually have a light meal at 3- 4pm cold meats or the like and then "proper" dinner at about 7 pm followed by another coffee then nothing until the next day. [/QUOTE]
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