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Message: <blockquote data-quote="coby" data-source="post: 2420427" data-attributes="member: 258524"><p>Bulkbiker, thank you for the encouragement, which I think I need. I'm not terribly overweight (with a BMI of 26) but I've noticed symptoms creeping in over the last 6 months, such as a pronounced heartbeat when I'm in bed and blurry left eye (I have glaucoma) and that I cannot get up if crouched down without holding onto things. It's all new symptoms and so I decided to try to limit carbs for a few hours each morning to give my Pancreas a rest. I have to care for a daughter with severe stress issues relating to Aspergers, and I'm all she's got, so I have t start getting myself fit. Sorry to give such a long description of things ... not intending to bore you <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin    :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>

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